The Bariatric Foodie Holiday Survival Guide info
The holidays are a battlefield when you're trying to eat healthy. After weight loss surgery you need more than recipes - you need a plan! The Bariatric Foodie Holiday Survival Guide contains sage advice, tips - and, yes, plenty of recipes to help make your holiday season stress (and murder) free! This book contains recipes for such holiday favorites like baked mac 'n cheese, a protein-enhanced, sugar-free version of pumpkin roll cake, pies and even no-flour Christmas cookies. Plus there are coping tips on how to survive junk-laden holiday parties, dealing with family and honestly and tactfully answering questions like, "How come you couldn't lose the weight on your own?" Like all Bariatric Foodie resources, this survival guide is meant not
